If you are an oil lover like me, I am sure you have your tried and true, "how did all of these end up in my bag?" essential oil must haves. I have 5 that are almost ALWAYS with me. Here they are!
Peppermint Touch - Peppermint oil is one of those oils that I never want to be without. It's great for focus, energy, deterring insects, motion sickness, nausea, headaches, over-heating, stuffy nose, fever, you name it! I reach for this oil every time I feel crampy, nauseas, or have a headache and it always helps right away. I also love using it on long drives for focus and clarity! I continue to be amazed by peppermint oil every time I use it. I love doTERRA's "touch" oils. Basically these oils come pre-diluted with coconut oil and in a roller already so they are ready to go and perfect for keeping in your bag!
On Guard Touch - On guard is a protective blend. You want to make sure you're wearing this during cold and flu season every time you leave the house, before going to a doctors appointment, or before you're going to be around anyone who is sick. The oils in this blend help your body repel viruses and also help to boost your immune system! I like to have this on hand ALL the time so that I can whip it out to roll onto myself or whoever is with me when needed. I think to roll it on the bottoms of my feet during cold and flu season and on my wrists anytime I'm around people who are sick.
Peace Touch - I'll just go ahead and get all of the touch oils out of the way first. They are so good! Peace is a new favorite that I've found myself grabbing and sticking in my purse before leaving the house since the day I got it in the mail. It has such a light and soothing scent to it and of course was formulated to calm, reassure, and bring peace to the mind and body. Whether I'm in a stressful situation or am just having one of those days, it's become a habit of mine to roll this on my wrists before leaving the house and re-apply throughout the day as needed. It promotes relaxation, contentment, and counteracts any feelings of anxiety or fear. I LOVE this blend.
Balance - The name says it all. This blend is a grounding blend and was formulated to promote relaxation. This is a balancing oil blend that supports the body when we feel a bit out of sorts or maybe our hormones are all over the place. I like to put this oil on the bottoms of my feet before a long and busy day or even when it comes to that time of the month. I have been reaching for this oil everyday lately because honestly I'm one of those people who can always use a little extra balance. Ha!
DigestZen - Last but certainly not least is this amazing digestive blend. This little bottle has soothed many a stomach ache, car sicknesses, and bloated tummies. With oils like ginger and peppermint among many others in this blend, it is the perfect calming blend for the digestive system. Definitely a must have oil!
If you are interested in trying any of these oils please feel free to reach out! I have been a doTERRA wellness advocate for over a year now and would love to help you start your own health boosting oil collection!
Thank you so much for reading!